WINTER 2018

Payment for classes is cash or check only. Please arrive early, 5-15 minutes in advance of class time.

Monday

10:00 - 11:30 am *no class march 5

Mixed Levels with Sarah Getz 

5:00 - 6:15 pm *through feb 26 only

Yin/Yang Yoga with Cindy Vannoy

6:30 - 7:45 pm 

Yoga Basics with Cindy Vannoy 

Tuesday

5:00 - 6:15 pm *no class 2/27, Cindy subs 3/6

Gentle Basics with Sarah Getz

6:30 - 7:50 pm *no class 2/27, cindy subs 3/6

Intermediate with Sarah Getz

Wednesday

9:15 - 10:45 am *no class 2/28

Embodycore with Sarah Getz

5:00 - 6:15 pm 

Yin Yoga with Cindy Vannoy

Thursday

9:15 - 10:45 am 

Yin Yoga with Cindy Vannoy

5:00 - 6:15 pm *no class 3/1

Restorative with Sarah Getz 

6:30 - 7:50 pm *no class 3/1 

Mixed Levels with Sarah Getz 

Friday

10:00 - 11:30 am 

Mixed Levels with Cindy Vannoy 

Saturday

8:00 - 9:40 am *cindy subs 3/3

Intermediate with Sarah Getz

10:00 - 11:30 am *cindy subs 3/3

Moderate Basics with Sarah Getz

Sunday

9:30 - 11:00 am 

Community Class  *see our News page for this month's lineup of teachers


Complete class descriptions can be found on our Classes page, but here's a quick guide:

for beginners & continuing students

Basics (Gentle or Moderate), Mixed Levels, Yin Yoga, Yin/Yang Yoga, Sunday Community Class

For experienced students

Embodycore, Intermediate, Embodyflow

FOR deep rest & stress relief

Restorative