Early fall 2017

Arrive 10 - 15 minutes early. Latecomers are not admitted. Payment is cash or check only.

Monday

10:00 - 11:30 am 

Mixed Levels with Nancy Causey

Tuesday

5:00 - 6:15 pm 

Gentle Basics with Sarah Getz

6:30 - 7:50 pm 

Intermediate with Sarah Getz

Wednesday

9:15 - 10:45 am

Embodycore with Sarah Getz

5:00 - 6:15 pm 

Yin Yoga with Cindy Vannoy

Thursday

9:15 - 10:45 am 

Yin Yoga with Cindy Vannoy

5:00 - 6:15 pm

Restorative with Sarah Getz 

6:30 - 7:50 pm

Mixed Levels with Sarah Getz 

Friday

10:00 - 11:30 am 

Mixed Levels with Nancy Causey

Saturday

8:00 - 9:40 am

Intermediate with Sarah Getz

10:00 - 11:15 am

Moderate Basics with Sarah Getz

Sunday

9:30 - 11:00 am 

Community Class  *see our News page for this month's lineup of teachers


Complete class descriptions can be found on our Classes page, but here's a quick guide:

for beginners & continuing students

Basics (Gentle or Moderate), Mixed Levels, Yin Yoga, Sunday Community Class

For experienced students

Embodycore, Intermediate

FOR deep rest & stress relief

Restorative